Body-Solid GFID-71 Heavy Duty Flat/Incline/Decline Weight Bench

in Detail Review

body-solid-GFID-71-heavy-duty-flatinclinedecline-weight-bench-1Product Introduction

An extension for fitness lovers of Body Solid GFID – 31, Body Solid has come up with its advanced and upgraded equipment namely, Body-Solid GFID-71 Heavy Duty Flat/Incline/Decline Weight Bench. Body Solid GFID – 71 is considered to be comprising of high end features that cannot be competed with any of the current brands in this segment. With high up gradations with respect to weight, dimension, adjustment, etc…, it is highly found in large commercial gyms and fitness centers. Adjustable weight bench has evolved from time to time. However, the wonders that it can do, cannot be done by any other equipment. It enables the user to perform numerous exercises on dumbbells, bars, abs, crunches, leg strength and more importantly weight training equipments. The designing of seat and back pads have been done by considering a better alignment, positioning and posture of the user. The upper and lower abdominal exercises can be performed with great comfort using the big rollers in the T-Bar Leg Hold Down. The size of rollers has been increased for enabling more stability and ease in making a position. Adjustable weight benches are smartly designed equipments. Angle plays a vital role in this as it ensures the user to perform flat/incline and decline exercises in all possible angles.

body-solid-GFID-71-heavy-duty-flatinclinedecline-weight-bench-2Product Details

The metallic body of Body Solid GFID – 71 is very strong, durable and sturdy. It has every quality that is required in commercial equipments. The equipment is capable of holding 1000 Lbs plus weight. The back pad adjustment is made up of six positions which are similar to the one in GFID – 31. The equipment enables the user to work out smoothly, easily and with complete security. The basic usage of GFID – 71 is very similar to that of GFID – 31. The user can perform a complete set of exercises for his or her abdominal exercises. Abs, crunches and knee sit ups are simple great and effective exercise for abdomen. With Body Solid GFID – 71, the user can be assured of his or her hip and lower back alignment. Posture plays a vital role in doing any exercise. The strong built and technical adjustments in this device ensure that the user can work out without worrying of their security. The wheels in this device ease the task of moving it from one place to another. With compact designing, the equipment can be placed in residential space as well. The dimension of Body Solid GFID – 71 measures 28 x 70 x 19 inches and weighs 100 lbs. Body Solid believes in fitness for one and all and so it also ships its device worldwide. The dimension in packaging will measure about 24.41 x 57.48 x 7.78 inches and will weigh around 109.09 Lbs. The T – Bar Leg Down hold ensures leg strengthening and support to the lower back.


1. With compact designing, durability, and strength, the users can easily go for Body Solid GFID – 71. The equipment is fit to be installed in any place. It is suitable to be placed in homes as well as in commercial spaces.

2. The equipment allows the user to perform weight training exercise in all the angles for flat, incline and decline positions. The adjustments have been set with immense research, testing, and technique.

3. The strong body and adjustment settings of Body Solid GFID – 71 ensures the safety and security of the user while usage. It also has a capacity to hold till 1000 Lbs of weight.

4. Known for its one-piece strength training quality, it can just be ideal for one and all. The user can also perform abs, crunches and knee sit-ups for effective abdominal work out.

5. It can also equip additional supports and attachments namely Body Solid Pro Power Back, preacher curl station, Lat row attachment, leg developer attachment, etc…,


The device comprises of almost all the features required for strength and weight training. Hence, there is no scope for disadvantages.


Fitness lovers should immediately grab it and get started to make those abs with a toned muscular body. Favorite of almost all the fitness professionals, the Body Solid GFID – 71 is meant for all.



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